LETTUCE
RED LOLLO ROSSO
Flavour :
It gives a sweet, slightly bitter, and a nutty flavour.
Overview
Lollo Rosso is favored for its texture, colour, and curly edges.
NUTRIENT BENEFITS:
- Rich in vitamins A, C
- Contains high amounts of folate
- Contains more antioxidants than regular lettuce
HEALTH BENEFITS:
- Improves eyesight
- Helps relieve asthma and allergy symptoms
- Improves and induces sleep.
LOCARNO LETTUCE
Overview
Pesticides free hydroponic Locarno Lettuce also known as green leaf
lettuce.
Live Plant; comes with roots
Packed in a hygienic hydroponics facility with no touch of bare hands
Grown using purified RO water without any chemical or heavy metal
residue
Comes in refrigerable, reusable packaging and should last at least 5 days at
< 5 °C
NUTRIENT BENEFITS:
- Locarno lettuce has a nice and unique leaf shape that gives a lot of volume.
- It also has colorful leaves with a tasty crunch in your taste buds.
- One cup of lettuce contains just about 5 calories and 2 grams of carbs. This
fact also makes it a healthy addition to a diabetes-friendly diet.
HEALTH BENEFITS:
- Improved Sleep
- Improved Vision
- Hydration
ROMAINE LETTUCE
Flavour :
Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter
taste.
Price: ₹ 499/kg
Overview
The thick heads are loosely connected to a central blanched base and the
leaves, averaging 10-15 centimeters in length, are broad with many folds
and creases.
The outer leaves are dark green with a prominent white central rib, and as
the leaves grow smaller in the center, they become paler in color almost
fading to white.
NUTRIENT BENEFITS:
- Each head of romaine lettuce contains nearly 45% of the recommended daily allowance.
- It’s also a tasty option for anyone considering alternatives to animal
proteins. - It helps maintains healthy muscles and hearts too. Each head contains more than 20% of the RDA.
HEALTH BENEFITS:
- Fortifies Bone Health
- Augments Cardiac Health
- Promotes Good Vision
- Romaine Lettuce For Healthy Skin
BUTTERHEAD LETTUCE
Overview
Butterhead is known for its soft, buttery leaves.
NUTRIENT BENEFITS:
- Rich in Vitamin K
- Contains carotenoid antioxidants
- Contains a good amount of iron and calcium
HEALTH BENEFITS:
- Protects eyes from degeneration
- Promotes reproduction
- Strengthens bones
Flavour :
Sweet with a mild taste.
